Mental Health: It's Not As Difficult As You Think

· 6 min read
Mental Health: It's Not As Difficult As You Think

Mental Health in the UK

The responses showed the fact that people view mental health problems as "mind-related illnesses" or 'problems with the brain and mind'. They were thought to be distinct from other diseases like cancer.

The British culture of'stiff upper lips' indicates that many are hesitant to seek treatment. Some people with severe mental distress may be referred to inpatient treatment outside their community.

Treatment

Mental health care in the UK is part of the National Health Service, which provides free quality healthcare for all, regardless of income. This includes access to GPs, surgeries and hospitalization. The NHS has existed since 1948 and its primary goal is bringing quality medical care to people in Britain.

The NHS is not without difficulties, however. Patients with mental health issues have long wait for appointments with an expert. The NHS needs to take action to address this issue and ensure that patients receive treatment in a timely manner. The NHS should also focus more on early intervention and prevention, which can help people suffering from mental health issues avoid more serious issues.

Anyone can be affected by mental health issues at any time however certain groups are more likely to be affected more than others. This includes young people, women and LGBTQIA+. Those with low household incomes are also more likely to have mental illness.

A variety of treatment options are available for those with a mental health condition, such as depression. The NHS recommends self-help, talking therapy and medication. The type of depression that a person is suffering from will determine the kind of medication prescribed. The NHS may prescribe antidepressants to treat mild to moderate depression, as well as anti-anxiety medications for severe anxiety disorders.

Stigma continues to plague the UK despite the growing awareness of mental health issues. People are hesitant to seek treatment, and many do not receive the help they need. The NHS has worked to reduce stigma but there is more to be done. The stigma is particularly damaging for young people.

Mental health services must be properly resourced, as the current levels of investment are not enough to meet the demand. The BMA demands the government to invest more in mental health services and to set ambitious and quantifiable targets for workforce growth. These should include robust and frequent collection of data on the workforce by NHS Digital, an action plan to attract more clinicians to mental health, and effective ways to retain staff.

The following is a list with preventions.

Patients with mental health issues can avail many options for prevention. These include talking therapies (also known as cognitive behavioural therapy) and psychiatric medication. These are services provided by the NHS and some local authorities in England. Many people who use these services find them useful and often for no cost.

It is essential to remember that the majority of mental health problems can be treated and patients can recover. Due to cuts in funding the NHS and a variety of other organizations are unable to offer these services to the growing demand. This has led to lengthy waiting lists, and sometimes, delays when it comes to getting the right treatment and help.

Preventing mental illness is a key aspect of prevention. This is especially crucial for young people, who have is a peak prevalence of mental health issues and a greater risk of experiencing severe symptoms than people in older age groups. The GP is the key to identifying and providing preventive treatment.

In the UK, the National Health Service places a top priority on the prevention of mental health issues. This system was created in 1948 to provide free, high-quality healthcare to all. It includes mental healthcare alongside access to doctors, surgery and other medical treatments.

The system is under pressure due to budget cuts in the government. However, it's an excellent system overall. It gives people regular check-ins to discuss their mental health, which can be very useful for those who are concerned or who are at higher risk of developing a mental health issue. It also provides them with information and links to self-management advice and peer support services.

Prevention of suicide is a top priority. This is a serious issue that affects all age groups. However it is most prevalent among young people and is among the UK's leading causes of premature deaths. There is a lot to be done in reducing the number of suicides. this includes training mental health professionals and enhancing the accessibility of community-based support and ensuring that people can get the help they need near to home.

Support

Anyone who has a problem with mental health can receive support and help. If you are having problems or are concerned about someone, you can contact the NHS helplines. There is information on how to access NHS services on the NHS website. If you need help, dial the number 999 if someone is suffering from immediate danger. This will connect them to ambulance and police services. They can also visit their local hospital's A&E department where they will receive medical care from healthcare experts. They will treat any physical signs and inform their local mental health team.

Community mental health teams are designed for people who require more specific, specialized care. They could include a psychiatric nurse, an occupational therapist, a psychologist, and a care coordinator. If the person is in need of housing, food, or money assistance they may refer them to the local authority's social services. There are often long wait lists for appointments with consultants. The government is working to improve this area.

The Mental Health Act allows for the hospitalization of a person when they are at risk of harming them or others. This is only possible if the person is considered to be at immediate risk of harm and a psychiatric evaluation is done. The government wants to increase the accessibility and quality of this service.

Many people with mental problems discover that alternative and complementary therapies can be beneficial. There are a variety of charities that offer these kinds of treatments. You can go to Hub of Hope to search for a clinic in your local area.

The long-term plan for the government aims to ensure that people can access a broad set of crisis and acute mental health services across England. This includes adult crisis and home treatment teams, and ensuring each area has a 24-hour service by 2021. A new universal 111 number will make it easier to access urgent mental health care. Crisis cafes, safe havens and other alternatives to A&E and inpatient psychiatric services are readily available. Specialized liaison teams for mental health in A&E departments and general hospital wards to ensure that people receive the proper treatment for their mental as well as physical health.

Resources

People with mental health issues can avail many NHS services that are both free and paid. These include psychologists, psychiatrists and social workers who offer treatments based on evidence-based practices. Psychologists are trained medically and are able to prescribe medication and psychologists utilize talk therapy to help patients manage their conditions.


Many people with mental problems aren't able to access the assistance they need and might not know where to start. In addition to the specialist support there are a range of charities that provide assistance and guidance. Samaritans and Place2Be are among the organizations that offer advice and help. Anyone suffering from depression or anxiety are advised to talk to an psychotherapist. Suicidal individuals should call a suicide hotline or visit a crisis center.

Despite some improvements in the mental health services provided by the NHS since the COVID-19 Pandemic demand continues to outpace supply. This is made worse by budget cuts that have cut funding overall. The NHS Long Term Plan includes plans to create a new local investment fund ring-fenced at least PS2.3 billion annually by 2023/24. But, this is just a tiny fraction of total NHS expenditure.

Despite these difficulties, there is much that can done to improve the quality of services for mental health.  private mental health diagnosis  can be used to determine the key mental health requirements of a community and they can be used to inform the decisions regarding the funding, services and delivery. NHS England has produced a toolkit for mental health commissioners to support the creation of local JSNAs and NHS Digital has a monthly dataset on mental health services, which includes referrals to services such as ward stays, ward visits and other activities.

As a result of the pandemic, there has been an increase in the number of people being referred for treatment and assessment. The pandemic has put greater pressure on NHS mental health services. In many areas there is a deficiency of capacity and patients are sent far from their homes to receive care. This affects older people and children as well as those who identify as LGBTQIA+. Public Health England has been monitoring population mental health throughout the entire pandemic, using a range of close-to-real-time surveys, and is reporting that self-reported mental health levels have decreased compared to pre-pandemic levels.